Tools & Trainings
1:1 Coaching with athletes
I train high-level athletes to help them overcome any hurdles and obstacles they may be facing. Coaching can be done in-person or remotely! We will work together to incorporate routines, tools, and plans to help you take the next step in both sport and life.
online course access
As a Mental Training Coach affiliated with Positive Performance™, I have access to online courses that will promote your excellence. Course material includes Competition Mastery, Mastering Self-Talk, and the Mental Huddle Foundation.
With experience from both the coach and player perspectives, I conduct team training workshops intentionally guided to help your program reach the next level. I will work with both coaches and players to grow your mental game and team chemistry!