Achieve greatness, break boundaries, and enjoy the work!


The mind is like a muscle, and the more we condition and strengthen it, the more we can control the outcome and use it to help us perform at levels we didn't know were possible.




I'm Krista, a mental training and high performance coach. My experiences as a coach and collegiate athlete led me here. Click here to read my story and learn more about me!


I'M interested

Ready to take the next step? Achieve Maximum Mental Performance through one of my tools and training options. Let me know more about you so we know the best place to start! Click here to take our free assessment.


Our team has been working with Krista for over a year now, and the results have been amazing! She has been able to develop trust and relationships with the guys which has enabled her to get them to open up about what drives them, what their fears are on the course, and how to maximize their abilities.
— Gip Hoagland, University of Dayton Head Men's Golf Coach